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Wellbeing
Herbal teas and infusions for the body's well-being are the best allies of health, at any time of the year. There are different types: there are the draining ones, the slimming ones, the diuretic ones and the ones that favor circulation. Nature can be a valuable aid potentially for any type of physical ailment in the body, thanks to the benefits of herbs and medicinal plants. For each ailment, its herbal tea That suffers from digestive problems or intestinal irregularities, herbal teas and infusions for the well-being of the body can significantly improve the state of health, just know which to take. First of all it is important to verify that it is a natural herbal tea, because the benefits are brought precisely by the herbal herbal properties. Herbal teas for health can be specific to treat certain ailments: for example, there are those with a slimming, diuretic, calming, anti-inflammatory, digestive, laxative and purifying effect. There are also herbal teas that improve the circulation and functionality of the urinary tract. In summary, most of the body's activities can benefit from the natural power of herbs such as eucalyptus, guarana, thyme, ginger, ginseng, gentian and many others. Very often, a herbal tea for wellness combines multiple herbs with different effects, to obtain more benefits. This is the case of draining and slimming herbal teas that combine green tea with ginger, red fruits or lemon, and soothing and relaxing herbal teas that combine for example chamomile, echinacea, lemon balm and lemongrass. Herbal teas and infusions, an aid to drink more In addition to the benefits brought by herbs, it is also important to know that consuming herbal teas and infusions regularly is a way to take the optimal amount of liquids needed by our body every day. In fact, many people are unable to drink two liters of water daily, so the consumption of hot drinks for the well-being of the body becomes an infallible and tasty method to achieve the desired goal. Natural herbal teas: preparation and sweeteners Finally, when preparing an herbal tea or an infusion, it is very important to pay attention to the methods: each mixture has its own infusion time and you can choose whether to sweeten them with sugar, honey or other products .
Birch is a plant which in its leaves makes its excellent diuretic properties available to the body. A birch tea is perfect for a purification in case of water retention, cellulite, kidney stones; it also possesses eupeptic and anti-inflammatory characteristics of the digestive tract. At a dermatological level, it soothes wounds and skin diseases. Birch foliage is also useful in protecting the scalp, against dandruff and hair loss.
The laxative action of buckthorn is useful in case of both chronic and occasional constipation, acting on bowel movements and the colon. The herbal tea of frangula, also called buckthorn, also removes toxins from the body, purifies it and supports the proper functioning of the liver. Its intake is also suitable for those suffering from intestinal inertia, bloating and flatulence.
Ingredients: frangula in bark Botanical name: rhamnus frangula L. Origin: Poland
Milk thistle is a plant known in the herbal medicine tradition, indicated for liver and gallbladder disorders, with protective and purifying actions. It also contains various antioxidants, useful for the well-being of the kidneys and intestines, acting in a beneficial way for proper digestion, detoxification of the body and stimulation of diuresis.
Among the major properties of turmeric are those of promoting digestion, weight loss and purification. It reduces the sense of hunger, improves digestion and purifies the liver, with an antioxidant and general anti-inflammatory action on the body. Its root is used for its ability to help eliminate excess fat, and counteract obesity.
Ingredients: turmeric Botanical name: Curcuma Domestica Valet Origin : India
Eucalyptus is a plant known for its balsamic, expectorant and soothing action on the respiratory tract, capable of disinfecting the mouth, throat and tonsils. A eucalyptus herbal tea can be beneficial to decrease congestion and nasal mucus, in case of cooling. It also has a refreshing action on the oral cavity and throat, due to its natural properties.
Ingredients: eucalyptus leaves Botanical name: Eucalyptus Globulus Labill Origin: India
Angelica root ready for herbal tea is a resource for your well-being. It creates a tonic action on our body in case of stress and fatigue. It is a carminative plant, which counteracts swelling, stomach irritations, and has purifying qualities. Provides a mitigating action for migraine pains, and helps tone mood by counteracting anxiety.
Ingredients: angelica root Botanical name: Angelica Archangelica L. Origin: Poland
It has an important diuretic, draining and purifying action on the body and is an excellent anti-inflammatory and anti-rheumatic. Much appreciated by women who want to eliminate toxins and cellulite.
Ingredients: moringa Botanical name: moringa oleifera Lam Origin: India
Also known as "tongue of meat" or as "donkey's ear". As a cosmetic use it involves the use of the infusion as a face lotion in case of acne, added to the bath water it has an emollient and refreshing effect. Useful as an infusion to dissolve phlegm and calm coughs.
Ingredients: plantain Botanical name: plantago lanceolata L. Origin: Poland
Already in ancient times this medicinal herb was used to heal wounds and to treat kidney problems. Today it is studied for its diuretic properties and against water retention, as well as its ability to promote the well-being of the bones and counteract osteoporosis. Its good silicon levels are memory support. A horsetail tea, in addition to the refreshing taste, helps in the intake of vitamin C, potassium salts, flavonoids and oxalic acid.
Used over the centuries as a natural remedy for those suffering from edema and varicose veins, horse chestnut has many active ingredients. Promotes microcirculation, as a drainage it counteracts water retention, and shows anti-inflammatory benefits. Excellent for strengthening capillaries, horse chestnut can be exploited from the bark, taken with this herbal tea with an intense and restorative taste.
Ingredients: Horse chestnut Botanical name: Aesculus Hippocastanum L. Origin: Poland
Tansy promotes digestion for difficult menstruation. Also useful for rinsing against toothache. Furthermore, a small amount is sufficient to enhance the flavor of fillings for ravioli, omelettes and sauces.
Bacopa Monnieri is a plant famous in Ayurvedic medicine for its beneficial activity in the brain. It is also known by the scientific name "water hyssop", a plant used for thousands of years in India in traditional Ayurvedic medicine, called Brahmi. Bacopa monnieri acts on several aspects, is effective against some cognitive or mood disorders, due to anxiety, attention problems, depression, it also improves memory and cognitive abilities.
Ingredients: bacopa monnieri Wettst Botanical name: bacopa monnieri Origin: India
