Chia seeds have excellent quantities of good fats, fiber, proteins, calcium, magnesium etc. Among these properties, anti-colitis, anti-cholesterol and slimming properties stand out, as well as the preventive action of diabetes and osteoporosis, and the anti-inflammatory one for the gastric mucosa and rebalancing of hormones for women in pre and menopause.
Wild fennel seeds are considered a particular aromatic spice in cooking, to enrich the flavor of our dishes with a rather sweet taste reminiscent of anise. They are used as ingredients in the home preparation of bread, crackers and breadsticks. Excellent flavorings for recipes with pork, boiled potatoes, gratinated vegetables and other Mediterranean cuisine specialties.
Chili pepper is an excellent flavoring for cooking but it is also a food with healing and cosmetic properties, which not everyone knows about. Chili pepper has antibacterial properties, as well as digestive and antioxidant properties. It is rich in vitamin C, vitamin A, E, PP, potassium, calcium and phosphorus.
Chili pepper is an excellent cooking flavoring but it is also a food with healing and cosmetic properties, not everyone is known. Chilli has antibacterial properties, as well as having digestive and antioxidant properties. It is rich in vitamin C, vitamin A, E, PP, potassium, calcium and phosphorus.
Ground yellow mustard is used for the production of cream mustard which accompanies numerous dishes throughout the western world. It can be used during the cooking of roasts to obtain savory and pleasant consistency. In this form it can also be used for marinades and "rub".
We can use black mustard seeds to treat chronic constipation, as a diuretic and in gargle to treat the angine. It is a friend of the stomach, it is stimulating, febrifugal, antiscorbutic, and it can cause vomiting. Even dizziness, asthma, lumbago, sciatic, intercostal pain, tooth ache, menstrual pain, are all curable if we rely on mustard.
Ginger is rich in antioxidant, anti-inflammatory, antibacterial and antiviral agents. It is rich in vitamins A, B6, K, relieves the sense of nausea, migraine, indigestion, heartburn and stomach pain. Rich in vitamin B, it decreases the sense of hunger. Excellent for sore throat and flu as it acts as an anti-inflammatory.
Garam Masala spice blend is believed to contain a balance of all six flavors. It has sweetness, heat, spiciness, and a hint of floral nuances. When these spices combine, they create a special blend, adding incredible depth and complexity to a wide array of traditional dishes and creative recipes.
Ingredients:
Cinnamon, Cumin, Nutmeg, Coriander, Black Pepper, Cloves, Bay Leaf.
Turmeric is a plant native to eastern India. The plant, introduced by sailors, is found in Europe already in the monastic writings of the 6th century. Due to the color similar to saffron, it was also wrongly called Indian saffron. The therapeutic power of turmeric is manifold.
Gomasio is a Japanese condiment made from toasted and chopped sesame, used in cooking to flavor first and second courses, soups, salads and delicious sauces. It represents a beneficial aromatic solution, compared to common table salt: it contains less sodium and provides the body with various nutrients. The version of black gomasio includes dark sesame rich in antioxidants and minerals.
Ground star anise is a real antibiotic from nature. The most interesting active ingredient present in star anise, called anethole, has also shown anti-inflammatory properties. From the extraction of its essential oil it is used in medicine and herbal medicine for the preparation of drugs and natural remedies.
Pepper by name...but not by fact, cayenne pepper is in fact the name commonly attributed to a cultivar of chili pepper, of medium spiciness. A must in Mexican chili, it goes well with both meat and fish dishes. Excellent on seafood and in chocolate desserts. Rich in beta carotene, thanks to its thermoregulatory and sudorific effect, it can be helpful in case of flu or cold.
