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Aromatic Herbs & Spices
Spices and aromatic herbs are ingredients that are increasingly used in the kitchen, giving a unique flavor to their dishes. Sometimes it happens to confuse one with the other, even if they are different products, but their function is usually the same, that is to flavor the dishes, enhancing their flavor. The taste and benefits of aromatic herbs With the expression aromatic herbs, we generally refer to vegetables or herbs grown in pots and in the garden, but also available in the wild. There are several types, but among the best known products stand out bay laurel, basil, borage, oregano, parsley, thyme and sage. The aromatic herbs in the kitchen are used in many countries: for example pasta with tomato and basil is an indispensable must of Italian cuisine. The nutritional value of aromatic herbs is in itself rather poor, but these are very important ingredients because they vary the palatability of the foods and allow some useful substitutions for the body's well-being, such as spicy herbs as an alternative to salt. The aromatic herbs for sale on Natura d’Oriente are products of the highest quality, ideal for making your dishes tastier and to amaze your guests with unforgettable recipes. The taste and the benefits of aromatic spices The term spices indicate dry vegetable products that generally come from tropical countries or in any case from quite distant places, widely used since the past to preserve and flavor foods. Aromatic spices are obtained from different parts of the plants: cinnamon, cardamom, turmeric and ginger stand out among the most appreciated. Spices and aromatic herbs can give any recipe a unique touch, whether it is a meat dish or a tasty side dish: the secret is to find the right balance!
Contemporary phytotherapy uses dill leaves to relieve digestive difficulties and irritation of the oral mucous membranes. The diuretic and purifying properties make it an ally against water retention and cellulite, as it helps eliminate the accumulation of excess fluids. Dill tips are excellent in the kitchen for flavoring fish-based dishes such as salmon, with their spicy and intense flavour.
Chia seeds have excellent quantities of good fats, fiber, proteins, calcium, magnesium etc. Among these properties, anti-colitis, anti-cholesterol and slimming properties stand out, as well as the preventive action of diabetes and osteoporosis, and the anti-inflammatory one for the gastric mucosa and rebalancing of hormones for women in pre and menopause.
Sweet paprika lends itself very well to the preparation of various recipes. If we don't like spicy, better choose sweet paprika. Sweet paprika is the only spice that must be used in considerable quantities, otherwise there is a risk that it will not make any contribution to the dish. It is particularly suitable for sauces, flavored butter, hard cheese.
Smoked sweet paprika lends itself very well to the preparation of various recipes. If we love the sweet, rich, fragrant, greedy taste, this is the indicated spice. It is a condiment widely used in Spanish cuisine, both with fish and with all types of soups and is an essential ingredient in most Spanish cured meats.
Paprika can be defined as a spice that is good for the body and mind. Studies carried out on this vegetable have given very positive results. It contains multiple substances that offer wide-ranging benefits. The properties of this spice are more than interesting, it offers benefits to the digestive system, has antiseptic properties and more.
Saffron is widely used in oriental cuisine to prepare meat, fish, rice dishes, desserts, drinks. The intense and persistent aroma and the bitter aroma that characterizes it makes it one of the most precious and expensive spices in the world. In Italy the use on Milanese risotto is known. (The package consists of 2 grams)
Savory, like many other aromatic herbs, is attributed a herbal use, in particular linked to the digestive system. This medicinal plant is said to have antispasmodic and stomachic properties. Very widespread in Italy, in the kitchen it is excellent for flavoring food but is also rich in beneficial properties, it is antibacterial, anti-inflammatory, antioxidant.
An exquisite variant for seasonings and touches of flavor, black garlic is produced by fermentation, and is rich in proteins, phosphorus and calcium. In this way, the pungent taste of white garlic is avoided while maintaining the nutritional principles; indeed, doubling the natural antioxidant and antibiotic properties.
The dish is known all over the world, but it is not paella if it does not include this mix of aromatic and delicate spices - suitable for both fish and meat paella. The amount of spiced mixture is subjective based on taste, you can try it with a teaspoon and then adapt it to your paella recipes!
